Sober Motivation: Sharing Sobriety Stories
The sober motivation podcast will have new guests each week sharing their sobriety stories to inspire others about what is possible. After listening you will see that sobriety is so possible and you are not alone on this journey.
Episodes
7 days ago
Sober Life Updates with Scotty and Mike
7 days ago
7 days ago
In this episode, we catch up with two remarkable individuals, Scotty and Mike, who share their inspiring journeys towards sobriety. Scotty opens up about his past struggles with addiction, the challenges he faced, and the transformations he's achieved since hitting rock bottom in February 2022. He emphasizes the importance of community, mentorship, and self-awareness in his recovery journey.
Mike, also known as @SoberSavvy, provides an update on his continuous growth since his initial appearance on the podcast. He reflects on his 31 months of sobriety, the impact of therapy, and the importance of genuine connections in his life. Both guests highlight the significance of staying connected, being open to change, and the profound benefits of a sober life.
Connect out Scotty on Instagram: https://www.instagram.com/scotty_soprano/
Connect with Mike on Instagram: https://www.instagram.com/sobersavvy/
7 days ago
7 days ago
In this episode of the Sober Motivation Podcast, I am joined by Ali, who shares her powerful journey of growing up with parents struggling with addiction, her battles with alcoholism, and the path to her eventual sobriety. Ali recounts the chaos of her childhood, her early encounters with drugs and alcohol, multiple stints in rehab, and the changes that led her to seek help and commit to sobriety. And this is Ali’s story on the sober motivation podcast.
Ali on Instagram: https://www.instagram.com/aliyule/
Connect to explore 1:1 Mentorship: https://calendly.com/sobermotivationpodcast/15-minute-mentorship-discovery-call
00:00 Introduction to the Sober Motivation Podcast
00:15 Meet Allie: A Chaotic Childhood
03:39 Early Encounters with Alcohol
06:06 High School Struggles and First Signs of Alcoholism
07:13 College and the Turning Point
10:53 First Rehab Experience
19:10 Relapse and Family Tragedy
27:16 The Cycle of Relapse and Recovery
30:26 The Struggle of Commitment and Support
31:22 The Cycle of Relapse and Hope
37:35 The Turning Point: Seeking Sobriety
39:56 The Journey to Recovery
42:05 Building a New Life in Sobriety
45:36 Maintaining Sobriety and Helping Others
54:23 Reflecting on the Journey and Offering Support
Tuesday Jun 03, 2025
From Blackouts To Sobriety- Matt's Story
Tuesday Jun 03, 2025
Tuesday Jun 03, 2025
In this episode of the Sober Motivation Podcast, Brad is joined by Matt, who shares growing up in a challenging environment due to constant relocation, his struggles with alcohol and his eventual path towards sobriety. Matt discusses his early experiences with alcohol and other substances during high school and college, how working in the restaurant industry further fueled his addiction, and the impact of his drinking on his family life. Matt opens up about significant events in 2023 that led him to reevaluate his relationship with alcohol, culminating in his decision to embrace sobriety. He reflects on the importance of acceptance, gratitude, and support from loved ones in his journey.
Matt's Instagram: https://www.instagram.com/matthew.elam.14/
Support the Show: https://buymeacoffee.com/sobermotivation
00:15 Meet Matt: Early Life and Family Background
01:19 High School Struggles and First Encounters with Addiction
05:35 College Life and Escalation of Substance Use
12:42 Post-College Life and Early Career Challenges
20:24 Fatherhood and Reevaluating Life Choices
27:25 Navigating High-Risk Pregnancy and Health Concerns
28:43 Coping Mechanisms and Struggles with Alcohol
29:32 Reflecting on Loss and Personal Challenges
31:42 A Turning Point: Realizing the Need for Change
33:59 The Journey to Sobriety
38:58 Embracing Vulnerability and Seeking Help
42:47 Support Systems and Personal Growth
48:44 Final Reflections and Advice
Wednesday May 28, 2025
15 Years Sober: Chris Takes Us Back To The Madness Of Addiction
Wednesday May 28, 2025
Wednesday May 28, 2025
In this episode of the Sober Motivation podcast, Chris shares his powerful journey to sobriety. Chris recounts memories from his childhood, dealing with an alcoholic father, and how high school brought its own set of challenges. He discusses his early drinking days, his deep dive into addiction during college, and the subsequent move to Los Angeles that intensified his struggle with alcoholism and drug use. Chris discusses his turning point, the life-changing experience in rehab, and his continuous journey in sobriety.
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30-Day Free Trial to Sober Motivation Community: https://sobermotivation.mn.co
Sober City USA APP: https://www.sobercityusa.com/
Chris on Instagram: https://www.instagram.com/rosburgchris/
Thursday May 22, 2025
A Second Chance: Living A Sober Life With Garrett
Thursday May 22, 2025
Thursday May 22, 2025
In this episode, Garrett shares his inspiring journey from a troubled childhood marked by addiction to starting his sober journey in 2020. Garrett discusses growing up in a family plagued by addiction, his own struggles with alcohol and drug use from a young age, and the turning point that led him to take back his life. Garrett's story is a testament to resilience, dedication, and breaking the cycle of generational curses. And this is Garrett’s story on the sober motivation podcast.
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Connect with Garrett on Instagram: https://www.instagram.com/garrett_welsh_/
00:00 Introduction and Guest Welcome
00:20 Garrett's Childhood and Family Struggles
02:29 High School Challenges and Expulsion
03:51 First Rehab Experience and ADHD Diagnosis
07:13 Early Substance Use and Addiction
14:28 Family Dynamics and Personal Struggles
16:48 Post-High School Life and Job Issues
19:32 Daily Life and Realizations
28:19 Health Concerns and Sobriety Journey
30:32 Facing Fears and Health Realizations
31:29 The Turning Point: Getting Sober
33:28 Struggles and Strategies for Sobriety
35:47 Isolation and Self-Discovery
40:02 Maintaining Sobriety in Social Settings
50:51 Weight Loss and Transfer Addiction
54:24 Reframing Thoughts and Personal Growth
01:00:56 Final Reflections and Encouragement
Friday May 16, 2025
At 30 Alcohol Almost Killed Adriana.
Friday May 16, 2025
Friday May 16, 2025
In this episode, we welcome Adriana, who shares her harrowing yet inspiring journey through alcohol addiction. Adriana opens up about her troubled teenage years, early experimentation with alcohol, and the dangerous path it led her down, including life-threatening health issues. Despite almost dying at the age of 30 due to her addiction, it took several more years and a final moment of desperation before she sought help. Adriana describes her transformative experience in rehab, the importance of community support and the reality of relapses on the road to recovery. And this is Adriana’s story on the sober motivation podcast.
Contage Adriana here: https://www.instagram.com/theadgeofsobriety/
Thursday May 08, 2025
The Sober Journey - Updates from Melissa and Tiffany
Thursday May 08, 2025
Thursday May 08, 2025
In this episode, we catch up with two previous guests, Melissa and Tiffany Jenkins, to hear about their progress and insights since they last appeared on the show. The discussion includes experiences of sobriety, community support, personal growth, and life after addiction. Melissa shares her achievements and the sense of freedom she feels living sober. At the same time, Tiffany opens up about her recent divorce, the challenges of maintaining sobriety, her new book, and the importance of a support system. Both guests emphasize the significance of community and resilience in their sober journeys.
Join the Sober Motivation Community: https://sobermotivation.mn.co
Melissa on IG: https://www.instagram.com/thesobernewyorker/
Tiffany on IG: https://www.instagram.com/jugglingthejenkins/
00:00 Welcome and Introduction
00:28 Podcast Review Request
01:31 Introducing Melissa: The Sober New Yorker
01:57 Melissa's Journey and Achievements
04:12 Challenges and Reflections on Sobriety
08:23 Generational Drinking Culture
12:48 Overcoming Limiting Beliefs
22:45 The Importance of Community Support
28:11 Reflecting on Progress and Future Plans
28:32 The Journey of Sobriety: Small Steps and Big Changes
29:26 Embracing Sobriety: Challenges and Rewards
30:53 Melissa's Final Thoughts and Gratitude
32:00 Introduction to Tiffany's Update
32:32 Tiffany's Sobriety Journey: Overcoming Challenges
33:43 Shifting Focus: From Videos to Podcasts
37:35 The New Book: A Personal and Vulnerable Journey
40:54 Maintaining Sobriety: Daily Struggles and Triumphs
44:26 Concluding Thoughts and Future Outlook
Monday Apr 28, 2025
Monday Apr 28, 2025
In this episode of the Sober Motivation Podcast, host Brad interviews Emma, who shares her compelling journey from a childhood surrounded by a relaxed attitude towards alcohol to her eventual decision to quit drinking for good. Emma details the influence of her university years and the impact of her media career in the '90s on her alcohol consumption. She candidly describes her struggles with moderating alcohol intake, the turning point moments that led to her decision to embrace sobriety, and the personal growth and challenges she faced along the way. Emma offers invaluable insights for those considering a sober life, emphasizing the importance of faith, inner strength, and community for support.
Emma on Instagram: https://www.instagram.com/emma_sobersonic/
Christine on Instagram: https://www.instagram.com/sherisessober/
Join the Sober Motivation Community: https://sobermotivation.mn.co/
Thursday Apr 24, 2025
Alcohol Free Life with Jason and DJ.
Thursday Apr 24, 2025
Thursday Apr 24, 2025
In this episode of the Sober Motivation Podcast, host Brad catches up with Jason and DJ for updates on their sobriety journeys. Jason discusses the transformative impact of quitting alcohol on his personal and professional life, including his role as a new business owner and a father. DJ shares his progress since their last conversation, highlighting his involvement in mental health coaching for hockey players and his personal growth in sobriety. Both guests emphasize the importance of taking life one day at a time and surrounding themselves with supportive communities.
Jason on Instagram: https://www.instagram.com/thesoberbuilder/
DJ on Instagram: https://www.instagram.com/djaymcgrathhockey/
00:00 Introduction and Episode Overview
00:45 Jason's Journey Begins
01:47 Life Changes After Quitting Alcohol
04:24 Challenges in the Construction Industry
08:39 The Turning Point: Dry January
19:33 The Emotional Struggle of Quitting
25:24 Reflecting on the Journey
30:18 Closing Thoughts and Gratitude
32:47 Catching Up with DJ
33:27 Reflecting on Personal Growth
34:29 The Journey of Sobriety
36:02 Overcoming Challenges in Sobriety
37:29 The Role of Hockey in Recovery
39:35 Supporting Young Athletes
41:14 The Impact of Social Media
42:52 Family Support and Relationships
45:19 The Power of Sharing Stories
46:00 Embracing Sobriety and New Opportunities
49:59 Hosting the Mental Health Hockey Tournament
51:03 Final Thoughts and Gratitude
Thursday Apr 10, 2025
Navigating Sober Living with Torie: From Not Drinking Alcohol to Healing
Thursday Apr 10, 2025
Thursday Apr 10, 2025
In this episode, Torie shares her journey from growing up surrounded by alcohol in Rhode Island. Torie discusses her struggles with self-judgment, societal pressures, and quiet drinking. She embarked on international travels and hoped it would fill the void and change things. Torie recounts her turning point in 2021, when she decided to quit drinking and focus on meaningful healing. Her story emphasizes the importance of inner healing and addressing the different layers of life while maintaining sobriety.
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Contact Torie on Instagram here: https://www.instagram.com/teafortorie/