Sober Motivation: Sharing Sobriety Stories
The sober motivation podcast will have new guests each week sharing their sobriety stories to inspire others about what is possible. After listening you will see that sobriety is so possible and you are not alone on this journey.
Episodes
21 minutes ago
Alcohol Addiction Is Progressive - Meredith's Story
21 minutes ago
21 minutes ago
In this episode of the Sober Motivation Podcast, Meredith shares her story of growing up in a seemingly typical household, struggling with anxiety and alcoholism, and ultimately finding sobriety. She discusses the pressures of her corporate career, her battles with anxiety medications, and the impact of an alcoholic relationship. Meredith's journey highlights the importance of support, self-awareness, and willingness to change to achieve a fulfilling, sober life.
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Meredith on Instagram: https://www.instagram.com/clean_coaching_mama/
Join the Sober Motivation Community: https://sobermotivation.mn.co
4 days ago
4 days ago
Kevin shares his powerful story of struggling with alcohol addiction and experiencing multiple rock bottoms. Kevin details his journey through treatments, car accidents, and personal battles, ultimately finding sobriety and purpose through unwavering support and self-discovery. Join us as Kevin recounts how he rebuilds his life and relationships and embraces the joys of family.
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Contact Kevin: https://www.instagram.com/fastlife_recovery/
6 days ago
6 days ago
On the episode, we are joined by Dean McDermott, who shares his rocky road to sobriety. He opens up about his traumatic childhood and his rise to fame. Over the years, Dean had numerous failed attempts at sobriety, and it wasn’t until he was willing to surrender that things changed. This is Dean’s story on the Sober Motivation podcast.
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Dean's Instagram: https://www.instagram.com/imdeanmcdermott/
Join the Sober Motivation Community: https://sobermotivation.mn.co/
00:00 Introduction to the Sober Motivation Podcast
00:16 Meet Dean: A Journey Begins
00:39 Early Life Struggles and Trauma
02:52 First Encounter with Alcohol
03:56 Losing a Parent and Turning to Alcohol
04:30 Descent into Addiction
05:52 Failed Attempts at Sobriety
08:32 Life in Hollywood and Further Downfall
13:04 The Turning Point: Surrender and Recovery
20:15 Finding Faith and Building a New Life
22:45 Challenges of Staying Sober
30:24 The Turning Point: Realizing the Need for Change
32:06 A Cry for Help: Public Mistakes and Personal Realizations
34:00 The Path to Recovery: Embracing the 12 Steps
34:52 Parenting and Personal Growth: Lessons from Recovery
35:58 The Struggle with Sobriety: Overcoming Self-Doubt
43:44 The Power of Willingness: Embracing Change
51:46 Finding Purpose: The Role of Service in Recovery
54:17 Final Thoughts and Reflections
Wednesday Mar 05, 2025
Alcohol was David's best friend, Sobriety Changed Everything.
Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
In this episode of the Sober Motivation Podcast, Brad interviews David, who shares his raw and emotional journey from a challenging childhood growing up in New Mexico. David excelled at football, but after an injury, it was time to hang up the cleats, and his alcohol drinking escalated. David describes alcohol as his best friend, and it wasn’t until he was faced with losing everything that he decided to make a phone call that would change the direction of his life. This is David’s story on the sober motivation podcast.
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Connect with David here: https://www.instagram.com/tomorrowsdope/
00:00 Introduction to the Podcast
00:32 David's Early Life and Family Background
02:26 First Encounters with Substance Use
03:28 Struggles with Belonging and Early Substance Use
06:33 High School Experiences and First Drinking
08:55 College Life and Fraternity Challenges
12:18 Football Dreams and Setbacks
14:55 Post-College Life and Early Career
29:15 Coaching and Early Signs of Alcohol Problems
36:15 Relationship Struggles and Deepening Addiction
39:24 Reflecting on a Serious Relationship
40:29 The Path of Destruction
42:14 Coping Mechanisms and Realizations
48:50 The Turning Point: DUI Incident
55:44 First Steps Towards Sobriety
59:04 Embracing Sobriety and Support
01:12:11 Life After Sobriety
Tuesday Mar 04, 2025
Rebecca Quit Alcohol And Never Looked Back.
Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
In this heartfelt episode, we welcome Rebecca, who shares her inspiring journey from a challenging childhood to building a thriving bakery business. Despite her success, Rebecca struggled with alcohol and sugar, which she realized were masking deeper emotional traumas. Her unique story demonstrates that one doesn't need to hit rock bottom to make life-changing decisions. Rebecca dives deep into the cultural and societal norms that surround alcohol and her transformative path to health and wellness. She offers actionable insights and words of encouragement for anyone looking to live a more intentional and fulfilling life. This is Rebecca’s story on the sober motivation podcast.
👉 Check out Rebecca on Instagram: https://www.instagram.com/rebecca.hamilton.co/
🤗 Check out the SoberMotivation Community: https://sobermotivation.mn.co/
❤️ Donate to Support the Show: https://buymeacoffee.com/sobermotivation
00:00 Introduction to the Podcast
00:46 Rebecca's Tumultuous Childhood
02:37 Starting and Growing a Bakery Business
04:13 The Role of Alcohol in Social Life
07:58 Meeting Her Husband and His Sobriety Journey
20:19 Health and Wellness Journey
31:16 Struggles with Quitting Alcohol
32:01 Finding New Ways to Cope
32:53 The Turning Point
35:48 A Pivotal Moment
40:09 Life After Alcohol
47:34 Empowerment and Belief Systems
51:17 Advice for Those Struggling
56:33 Raising Awareness and Final Thoughts
Thursday Feb 20, 2025
Nine Questions to Reflect on If You're Struggling with Leaving Alcohol Behind
Thursday Feb 20, 2025
Thursday Feb 20, 2025
In this episode, we explore nine critical questions designed to help those struggling with sobriety consider their relationship with alcohol. Addressing the personal and emotional costs, the episode delves into the importance of support systems, the fallacy of 'doing it alone,' the pitfalls of waiting for the perfect time to quit, and the common yet unique nature of drinking stories.
Monday Feb 10, 2025
Monday Feb 10, 2025
In this episode, we have Dr. Sarah Michaud who shares her deeply personal and transformative journey through addiction and codependency. Sarah opens up about her childhood marked by alcoholism, her struggles with substance abuse, and the life-altering moments that led her to seek help. She discusses the hardships of growing up in a chaotic environment, the role of denial in addiction, and the sobering reality of hitting rock bottom. Through her story, Sarah illuminates the often painful but ultimately rewarding path to recovery, emphasizing the importance of self-awareness, setting boundaries, and the life-changing benefits of sobriety. This is Sarah’s story on the sober motivation podcast.
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Join the Sober Motivation Community HERE ---->>>> https://sobermotivation.mn.co
Sarah on YouTube here------>>> https://www.youtube.com/@leavingcrazytown
Thursday Feb 06, 2025
From pints with the boys to the operating table, Steven’s battle with alcohol.
Thursday Feb 06, 2025
Thursday Feb 06, 2025
In this episode we have Steven who shares his journey battling alcohol addiction. Steven shares how his normal childhood quickly spiraled into heavy drinking during his early police career, leading to decades of escalating dependency and withdrawal struggles. He recounts staring death in the eye after drinking took a massive toll on his health and he was unsure if he would live or die. For Steven quitting alcohol changed everything, and he has been able to make massive changes in his life. From prints with the boys to the operating table, this is Steven’s story on the sober motivation podcast.
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Steven's YouTube Channel: https://www.youtube.com/channel/UC6OuaPmR7xqSDfUxkcYVkrA
Steven on Instagram: https://www.instagram.com/stevenalcoholfreelifestyle
00:00 Introduction and Guest Welcome
00:23 Early Life and First Encounters with Alcohol
02:05 Adolescence and Escalation of Drinking
03:30 Joining the Police and Drinking Culture
04:43 Marriage, Parenthood, and Increased Drinking
06:32 First Attempts at Recovery and Relapse
12:07 Struggles with Support Systems and Self-Medication
15:29 The Vicious Cycle of Relapse
27:11 The Collapse: Losing Everything
28:16 The Stigma of Not Drinking
28:57 Struggles with Alcohol Dependency
31:37 Failed Attempts at Recovery
33:14 A Turning Point: Seeking Help
35:42 The Road to Recovery
36:20 Rebuilding Relationships
38:50 Life After Sobriety
52:42 Final Reflections and Advice
Friday Jan 31, 2025
Friday Jan 31, 2025
In this episode, we have Melissa, who opens up about her upbringing in Appleton, Wisconsin and how a great childhood led to struggles with alcohol. Despite not encountering drinking in her family, Melissa recounts her early experiences with alcohol, the toxic relationships, and the eventual descent into binge drinking and drug use. Melissa shares her turning point after a series of attempts at sobriety, including several 'dry Januarys,' in February of 2024, Melissa starts to reclaim her life. Her journey from the chaos of addiction to trusting the process. This is Melissa’s story on the Sober Motivation podcast.
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Join the Sober Motivation Community: https://sobermotivation.mn.co
Melissa on Instagram: https://www.instagram.com/mam_i_am1/
00:00 Introduction and Guest Welcome
00:16 Melissa's Childhood and Family Background
01:21 High School Experiences and Early Relationships
03:22 College Life and Introduction to Alcohol
10:34 Post-College Life and Moving to D.C.
17:36 Return to Wisconsin and Weight Loss Journey
20:17 Struggles with Alcohol and Social Drinking Culture
24:51 Reflecting on Drinking Habits and Health
27:41 Dry January and the Impact of COVID-19
31:52 Reflecting on the Party Lifestyle
33:08 Questioning Drinking Habits
34:14 The Hip Injury Incident
37:37 YOLO Summer and Escalation
39:48 Christmas Chaos and Realizations
46:12 Attempting Moderation
47:52 Embracing Sobriety
56:06 Trusting the Process
Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
In this episode, we have Simon, who shares his harrowing yet inspiring journey from teenage grief to getting sober and completing Ironman's. Simon opens up about his struggles with alcohol and painkillers, the wake-up calls that spurred his transformation, and the profound emotional rewards of his sobering journey. Simon’s story underscores the transformative power of small, consistent actions and the support from loved ones in overcoming life's biggest challenges.
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Simon on IG: https://www.instagram.com/keynotemaguire/
Visit: https://www.sobermotivation.com