Sober Motivation: Sharing Sobriety Stories
The Sober Motivation Podcast – Real Stories. Real Change.
Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features real sobriety stories, life-changing conversations, and actionable tools to help you overcome addiction and rediscover purpose.
Whether you’re new to recovery, sober-curious, or years alcohol-free, this show will help you find the motivation and mindset to keep going—one day at a time. With millions of downloads and a growing global community, Sober Motivation is where hope meets action.
Topics include: quitting alcohol, relapse prevention, mindset shifts, personal growth, mental health, community connection, and rebuilding your life after addiction.
If you’re ready to live alcohol-free and create real change, follow The Sober Motivation Podcast today—because sobriety isn’t the end of your story, it’s the beginning.
The Sober Motivation Podcast – Real Stories. Real Change.
Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features real sobriety stories, life-changing conversations, and actionable tools to help you overcome addiction and rediscover purpose.
Whether you’re new to recovery, sober-curious, or years alcohol-free, this show will help you find the motivation and mindset to keep going—one day at a time. With millions of downloads and a growing global community, Sober Motivation is where hope meets action.
Topics include: quitting alcohol, relapse prevention, mindset shifts, personal growth, mental health, community connection, and rebuilding your life after addiction.
If you’re ready to live alcohol-free and create real change, follow The Sober Motivation Podcast today—because sobriety isn’t the end of your story, it’s the beginning.
Episodes
Tuesday Nov 21, 2023
Alison’s Journey from Sober Curiosity to Freedom
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
In this episode, we have my friend Alison. Growing up, her father struggled with alcohol, and it created a ripple effect in her life. At 20 years old, she got married and just celebrated 21 years of marriage, but it didn’t come without its challenges. Shortly after, she welcomed three beautiful children into the world and was busy raising them while running a very successful business. In her 30s, feeling the pressures of life, she realized alcohol would drown out the noise and provide a sense of relief. After a home detox and a life long battle with alcohol, her father suddenly passed away, and she took an honest look at her own relationship with alcohol. This is Alison’s story on the Sober Motivation podcast.
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Follow Alison on Instagram: https://www.instagram.com/thealisonhoward/
Get more info on Megan AKA Sobahsistahs Retreats here: https://sobahsistahs.com/bali-2024
Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇
https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559
More Information about SoberLink: www.soberlink.com/recover
Thursday Nov 16, 2023
Thursday Nov 16, 2023
In this episode, we have my friend Liz who is originally from the Jersey Shore and was a binge drinker for the better part of 20 years. The cycle of drinking and then healing from drinking was exhausting. Despite this, the social connection it provided was something that Liz found helpful. After a few months of being alcohol-free, she began to notice the benefits of not consuming alcohol, and things started to make sense. Liz has not experienced a hangover since February 18, 2023.
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Support the Podcast here: https://www.buymeacoffee.com/sobermotivation
Follow Sober Motivation on Instagram here: www.instagram.com/sobermotivation/
More Information about Soberlink: www.soberlink.com/recover
Tuesday Nov 14, 2023
Tuesday Nov 14, 2023
From a young age, Dan was fascinated with alcohol, and all of his questions were answered when he got his hands on his first 6-pack of beer. Dan struggled to fit in growing up and switched friend groups from time to time. Over the years, Dan would lose custody of his son and the woman of his dreams. On February 12th, Dan's mother sat him down and urged him to rediscover his true self for the sake of himself and his son. Dan had the understanding for anything to work out, he would have to be sober. On that same day February 12th, 2017, Dan made a decision that would change his life's direction, and this is his story on the Sober Motivation Podcast.
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👉 Follow Dan on Instagram here: https://www.instagram.com/hardknoxtalks/
👉 More information on Soberlink: www.soberlink.com/recover
👉 Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
👉 Support the show here: buymeacoffee.com/sobermotivation
👉 Download the SoberBuddy App: https://soberbuddy.app.link/motivation
Friday Nov 10, 2023
Friday Nov 10, 2023
In this episode, we meet Joe. Growing up, Joe had no shortage of traumatic experiences and never talked about the feelings or thoughts associated with these events. He found a level of acceptance through drinking alcohol and consuming drugs. Going through the motions in life, Joe found himself covering up his emotions with alcohol time and time again. Sobriety was not given much attention, and drinking alcohol just felt so normal. After many ups and downs, Joe had a 10-day break from alcohol and decided to keep it going. Today, Joe celebrates 9 months of sobriety and this is Joe’s story on the sober motivation podcast.
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Follow Joe on IG: https://www.instagram.com/mightyjoemt/
Follow Sober Motivation on IG: https://www.instagram.com/sobermotivation/
More info on SoberLink: www.soberlink.com/recover
Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
In this episode, we have David, who just celebrated 3 years of sobriety. It took asking for help to get started. David grew up around a lot of alcohol, and as a young man, he joined the service, where alcohol began to take hold of his life. After some consequences arose, he sought help but struggled to maintain it. As his drinking worsened, so did the consequences, and a call with his commander set things in motion to begin his sober journey.
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Check out David on Instagram: https://www.instagram.com/sobervetcoffee/
Order from Sober Vet Coffee: https://sobervetcoffee.com/
Follow SoberMotivaiton: https://www.instagram.com/sobermotivation/
Sign up for a free SoberBuddy virtual Zoom meeting:
https://mailchi.mp/yoursoberbuddy.com/soberbuddy-free-zoom
More information on SoberLink: www.soberlink.com/recover
Friday Nov 03, 2023
Friday Nov 03, 2023
Danielle grew up around a lot of alcohol and witnessed firsthand the destruction it was capable of causing. Being from a military family, she moved a lot while growing up and had to mature quickly to help support her siblings. For the longest time, she swore she would never drink alcohol. However, when she reached college, alcohol became a massive part of the experience. It wasn't until she had children and didn't want to repeat the cycle that she knew she would have to quit. This is Danielle’s story on the Sober Motivation Podcast.
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👉 Check out Danielle on Instagram: https://www.instagram.com/soberinathens/
👉 Sign up for the FREE Sober Buddy Support Call 👇
https://mailchi.mp/yoursoberbuddy.com/soberbuddy-free-zoom
🔥 Follow Sobermotivaiton on Instagram: https://www.instagram.com/sobermotivation/
👉 Check out more information on SoberLink: www.soberlink.com/recover
Wednesday Nov 01, 2023
Alcohol helped Gill cope with life, until it didn’t.
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
In this episode, we have Gill, who struggled early on in life with a lot of anger, and she would occasionally have friends growing up but because of being bullied so much in her youth, Gill's self-esteem and confidence were suffering. She focused a lot of her energy on her studies and excelled in the classroom. At home, things were also a struggle, and she is grateful for her close relationship with her brother and her love for video games. It wasn't until graduate school that Gill really became drawn into drinking alcohol as a way to cope with how life was playing out. This is Gill’s story on the Sober Motivation podcast.
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Follow Gill on Instagram: https://www.instagram.com/sober.powered/
Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
Donate to support the show: https://www.buymeacoffee.com/sobermotivation
Check out the Sober Motivation Merch Shop: www.sobermotivationshop.com
Check out SoberLink: www.soberlink.com/recover
Friday Oct 27, 2023
Friday Oct 27, 2023
This week's podcast guest is Chris, who received a constant message while growing up as a kid: 'We don't talk about our problems.' Facing struggles at home, Chris embarked on a search for a sense of belonging. Initially, he found it within the punk music scene and took his first drink at the age of 13. That moment marked his first experience with drinking, getting drunk, and blacking out. From that point on, he never learned to drink any differently throughout his entire life. This is Chris's story, shared on the Sober Motivation Podcast."
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Check out Chris on Instagram: https://www.instagram.com/_chris_howe_/
Follow Sober Motivation on IG: https://www.instagram.com/sobermotivation/
Download the SoberBuddy App: https://soberbuddy.app.link/motivation
More info on Soberlink: www.soberlink.com/recover
Thursday Oct 26, 2023
Thursday Oct 26, 2023
Brad Garrett has been sober since 1997. Due to childhood trauma and other factors, he found that he could escape from himself with alcohol and marijuana. Over the years, this addiction progressed, but the bottom never completely fell out. On a vacation trip to Maui, he had an experience that would change the trajectory of his life. Since then, Brad has accomplished some amazing things. This is Brad Garrett’s story on the 'Sober Motivation Podcast. This is a previous episode that we are rerunning.
At the end, I also share my goodbye letter to substances.
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Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
Check out the SoberBuddy App: https://soberbuddy.app.link/motivation
More Info on SoberLink: www.soberlink.com/recover
Friday Oct 20, 2023
Friday Oct 20, 2023
In this episode, we have Zac, who found some freedom with alcohol. Alcohol quickly became a close high school friend for Zac when he was struggling with an anxious mind. The more he drank, the more he needed to drink, and this escalated quickly. At 16, his parents intervened after finding alcohol in his vehicle, and he was off to rehab. With so little drinking time under his belt, it didn't make complete sense to quit drinking alcohol. After getting several felony charges for a single car accident while intoxicated, Zac had to take a hard look at his life and choices. This is Zac's story on the Sober Motivation Podcast.
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Follow Zac on Instagram Here: https://www.instagram.com/nomadicaddictt/
Follow SoberMotivation on Instagram here: https://www.instagram.com/sobermotivation/
Download SoberBuddy App: https://soberbuddy.app.link/motivation
More info on SoberLink: www.soberlink.com/recover






