Sober Motivation: Sharing Sobriety Stories
The sober motivation podcast will have new guests each week sharing their sobriety stories to inspire others about what is possible. After listening you will see that sobriety is so possible and you are not alone on this journey.
Episodes
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
Michelle Smith (recoveryisthenewblack) who shares openly about her late-onset addiction to alcohol and turbulent journey to sobriety. Growing up in a household filled with alcoholism, she focused on academics and her career before gradually slipping into alcohol dependency due to life's pressures. Following multiple hospital visits, rehab stays and a significant personal realization, she committed to sobriety in 2016. We also explore the societal stigma of addiction, the challenges of early recovery, and the power of connection, community, and constant personal work on the road to recovery. The episode underscores that addiction does not discriminate and recovery is possible for everyone willing to take the necessary steps. This is Michelle Smith’s story on the sober motivation podcast.
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Follow Michelle on IG: https://www.instagram.com/recoveryisthenewblack/
FREE 30- Day Trial to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
Donate the support the show: https://www.buymeacoffee.com/sobermotivation
Follow Me on Instagram: https://www.instagram.com/sobermotivation/
00:14 Introduction: Michelle's Struggle with Addiction
00:47 The Sober Motivation Podcast and Sober Buddy App
01:50 Michelle's Childhood and School Life
05:08 Michelle's College Life and Career Path
10:26 Michelle's Journey into Alcoholism
18:38 Michelle's Road to Recovery
23:40 The Million Dollar Question: How to Get Sober?
25:11 The Power of Decision: Choosing Sobriety
26:05 The Struggle: Society's Perception of Addiction
27:19 The Turning Point: Realizing the Need for Change
28:29 The Journey: From Addiction to Recovery
28:53 The Importance of Support: Building Your Dream Team
29:28 The Stigma: Breaking the Silence Around Addiction
34:54 The Reality: Addiction Doesn't Discriminate
36:23 The Commitment: Embracing Sobriety
39:36 The Transformation: From Shame to Empowerment
43:18 The Impact: Sharing the Journey to Inspire Others
48:30 The Message: Keep Fighting for Your Recovery
49:22 Conclusion: The Power of Sharing Your Story
Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
In this episode, we have Jake 'The Snake' Roberts, a WWF professional wrestling icon who shares his journey from growing up in a difficult environment to achieving fame in the wrestling world only to fall into addiction. Jake candidly recounts his destructive path, from enduring a damaged childhood to wrestling successes, severe injuries, and the subsequent slide into alcohol and drug addiction. Despite multiple failed attempts at rehab, Jake reveals how fellow wrestling veteran Diamond Dallas Page (DDP) helped him turn his life around through DDP Yoga, not only by providing a program to regain his physical health but also by altering his mental perspective. Jake's story underscores the power of positive influence, self-care, love, and the human capacity for resilience and recovery.
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30-Day Free Trial To the SoberBuddy App: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/
Donate to support the show here: https://www.buymeacoffee.com/sobermotivation
Thursday Feb 08, 2024
Thursday Feb 08, 2024
Leanne shares her journey of overcoming addiction to alcohol and cocaine, and the transformations she sees in her life since choosing recovery. She openly discusses her early life experiences, her struggles being adopted, dealing with ADHD, the pressures of a dancing career, and her almost life-ending relationship with substance abuse. Leanne’s daughter was born with serious health conditions and she struggled to cope and went deeper and deeper into her addiction. Leanne stresses the importance of honesty and introspection in recovery and the need for help and connection. Leanne and her daughter Darcy have a saying ‘We Move’ and from listening to her story you will understand the importance sobriety plays in her life.. This is Leannne’s story on the Sober Motivation podcast.
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Follow Leanne on Instagram here: https://www.instagram.com/soberlittlemotherred/
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00:25 Leanne's Childhood and Adoption
01:11 The Impact of Adoption on Leanne's Life
03:04 Leanne's School Life and Early Struggles
04:58 The Start of Substance Abuse
11:00 Leanne's Dance Career and Its Abrupt End
14:45 The Downward Spiral: Alcohol, Drugs, and Loss of Identity
20:26 Attempts at Seeking Help and the Struggle of Honesty
24:00 Leanne's Life Amidst Chaos: Relationships, Work, and Addiction
25:10 The Unexpected Pregnancy and the Shocking News
27:13 The Birth of Darcy and the Struggles that Followed
27:31 The Spiral into Addiction and the Wake-up Call
29:06 The Turning Point: A Near-Death Experience
30:22 The Journey to Sobriety and Self-Discovery
31:11 The Power of Presence and the Fight for Life
32:36 The Struggle for Survival and the Power of Sharing
36:41 The Importance of Honesty and the Steps to Recovery
39:17 The Impact of Sobriety on Relationships
42:20 The Power of Giving and the Journey to Self-Realization
45:32 The Challenges of Single Parenthood and the Power of Resilience
48:23 The Power of Sobriety and the Gift of Life
49:53 The Importance of Truth and the Call to Action
Tuesday Feb 06, 2024
Tuesday Feb 06, 2024
In this episode, I talk to Justin Brien about his life's journey. Starting from his childhood marked by low self-esteem and self-worth, Justin shares his deep dive into substance abuse and the toll it took on his relationships and mental health. However, the heart of the story lies in his road to recovery and self-discovery, marked by his admission of his issues, seeking therapy, and finding motivation in his desired relationship with his son. Despite numerous setbacks, including multiple relapses and personal loss, Justin's journey is a powerful example of resilience and the power of acceptance and forgiveness, serving as an inspiration for others in similar situations. With over 5 years sober this is Justin’s story on the sober motivation podcast.
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Check out Justin on Instagram: https://www.instagram.com/justinbrien19/
Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
Donate to support the show: https://www.buymeacoffee.com/sobermotivation
00:00 Introduction to the Subber Motivation Podcast
00:14 The Challenges of Sobriety During the Holiday Season
00:23 Introducing Soberlink: A Tool for Maintaining Sobriety
00:58 Shoutout to Sponsors: Charmaine's Cookbook
01:55 Guest Introduction: Justin's Sobriety Journey
02:15 Justin's Early Life and Struggles with Self-Esteem
03:54 Justin's Journey into Alcoholism
05:37 Justin's Life as a Bartender and Struggles with Addiction
09:03 Justin's Realization and Attempts at Recovery
09:39 Justin's Transition into Drug Abuse
21:05 Justin's Return to Hometown and Continued Struggles
25:25 Justin's Journey to Fatherhood and Rehab
27:17 Justin's Suicide Attempt and Continued Struggles
28:43 The Struggle with Substance Abuse
29:06 The Turning Point: Counseling and Self-Realization
31:11 The Power of 'Why' and the Journey to Rehab
31:43 The Struggle with Suicidal Thoughts
34:14 The Importance of Acceptance and Forgiveness
35:26 The Journey to Sobriety and Self-Forgiveness
35:50 The Struggle with Relapse and the Decision to Seek Help
36:57 The Power of Asking for Help and the Road to Recovery
37:29 The Journey to Becoming a Mental Health Advocate
43:07 The Challenges and Triumphs of Sobriety
43:21 The Power of Resilience and the Journey of Parenthood
52:36 The Struggle with Loss and the Power of Perseverance
56:28 The Journey to Writing a Book and Sharing the Story
Friday Feb 02, 2024
Friday Feb 02, 2024
Mailinn Hamre began drinking at the age of 13, and by the time she turned 18, things took a dramatic turn as it became the legal age to purchase beer in Norway. Initially, she started drinking to fit in with her friends, and the consequences of her actions didn't become apparent until some time had passed. She found herself becoming dependent on the escape that alcohol provided.
As the years went by, her situation worsened, and she ended up consuming up to 17 litres of beer or 4 litres of vodka per day. She mentioned feeling that her body was deteriorating, and her doctor confirmed this grim reality by simply wishing her well and stating that there was no need for another appointment the following year, as her prognosis was bleak. The thought of a life without alcohol was unimaginable for her.
After enduring many months of illness, Mailinn was placed into a coma that lasted for three months. Today, we celebrate a true miracle on the show, as she has been three years sober.
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Follow Mailinn on Instagram: https://www.instagram.com/soyli91/
Donate to support the show: https://www.buymeacoffee.com/sobermotivation
Check out SoberBuddy: https://www.yoursoberbuddy.com
Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
00:12 Malin's Struggle with Alcohol Addiction
01:04 Celebrating Malin's Sobriety
01:13 Behind the Scenes of the Podcast
02:04 Shoutout to Sober Buddy Community
03:11 Interview with Malin Begins
03:43 Malin's Childhood and Family Background
05:03 Malin's Early Drinking Experiences
09:03 The Progression of Malin's Addiction
16:04 Malin's Realization and Acceptance of Her Alcoholism
17:34 The Impact of Alcohol on Malin's Health
23:17 Struggling with Addiction: A Personal Journey
24:23 The Turning Point: A Near-Death Experience
25:21 The Harsh Reality: Paralysis and Hospitalization
31:26 The Road to Recovery: Physical Therapy and Visitors
36:53 The Power of Perspective: Reflecting on the Past
39:04 The Joy of Sobriety: Embracing a Second Chance
42:00 The Future: Helping Others and Celebrating Life
47:25 Final Thoughts: The Power of Resilience
Wednesday Jan 31, 2024
Brett found himself in a several decade battle with grey area drinking.
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
In this episode we have Brett who shares a reflective account of his journey with alcohol, starting from his relatively normal, religious upbringing, through to his involvement with a Christian college, in the music industry, and his ever-shifting relationship with alcohol. He talks about the phases of his life where drinking culture was normalized and admits as his career advanced, the pressures increased, leading him to turn to alcohol as a coping mechanism. He discusses a period of on-and-off sobriety and his eventual decision to become fully sober. Brett emphasizes that the concept of 'gray area drinking' was a significant factor, contending that many people fall into this middle area on the spectrum of alcohol use. Brett was not having fun anymore consuming alcohol and as much as he wanted to he couldn’t stop until he did this is Brett’s story on the Sober Motivation podcast.
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Connect with Brett on Instagram here: https://www.instagram.com/breadwilliamsburg/
Sign up for the Addiction Collective Virtual Summit: https://theaddictioncollective.com/
Connect with me here: https://www.instagram.com/sobermotivation/
Donate to support the show here: https://www.buymeacoffee.com/sobermotivation
02:09 First Experiences with Alcohol
03:50 Navigating High School and Faith
05:13 Transition to College and Early Drinking Habits
06:51 Entering the Music Industry and Increased Drinking
08:10 Reflections on the Early Twenties and Lifestyle Changes
10:59 The Shift in Drinking Habits and Its Impact
13:23 Managing a Band and Balancing Responsibilities
16:50 The Progression of Alcohol Dependence
27:17 Recognizing the Problem: The Struggle with Alcohol
27:41 The First Attempt: A Bet to Stop Drinking
28:33 Back to the Cycle: The Relapse and the Struggle
29:06 Work, Life, and Alcohol: The Intertwining Threads
29:49 The Descent: Feeling Alone and Increasing Alcohol Consumption
30:38 The Pandemic and Alcohol: A Dangerous Combination
32:06 The Turning Point: A Book and a New Perspective
35:18 The Struggle: The On-and-Off Relationship with Alcohol
43:27 The Final Decision: Quitting Alcohol for Good
44:43 The Journey of Sobriety: Challenges and Triumphs
51:49 Reflections and Advice: A Message to Others
Friday Jan 26, 2024
Friday Jan 26, 2024
In this episode of the Sober Motivation podcast, I chat with Kate about her journey from childhood to adulthood fueled by heavy drinking, to her decision to choose a sober life. The discussion uncovers Kate's upbringing in a large London household and her early 20s described as a 'constant party', and her later relationship with alcohol, which led her to question her real identity and purpose in life. Eventually, these reflections triggered a transformation, with Kate finally embracing a sober lifestyle and reshaping her life in the process. Kate shares practical tips and recounts how she used journaling, walking outdoors, and interacting with others on a similar path to help her stay the course.
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Donate to support the podcast: https://www.buymeacoffee.com/sobermotivation
Follow Kate on Instagram: https://www.instagram.com/walking_the_straight_line/
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00:23 Guest's Childhood and Early Life
02:39 Beginning of Alcohol Consumption
03:44 Escalation of Drinking in College
05:08 Transition into Professional Life and Continued Drinking
05:45 Reflections on Self-Identity and Alcohol
13:14 Moving to America and Continued Struggles
20:24 Becoming a Mother and the Impact on Drinking
22:19 Reflections on Sobriety and Life Changes
26:18 The Impact of Alcohol on Family Life
27:59 The Turning Point: A Personal Video Message
28:59 The Fight Against Alcohol: A New Beginning
32:58 The Power of Support and Self-Love in Recovery
34:33 The Journey of Sobriety: Challenges and Triumphs
35:32 The Transformation: From Alcohol Dependence to Self-Love
42:29 The Power of Community and Connection in Sobriety
47:26 The Joy of Sobriety: A New Perspective on Life
49:28 The Final Thoughts: Encouragement for Those on the Sobriety Journey
Tuesday Jan 23, 2024
Tuesday Jan 23, 2024
On this episode, we have Mike aka Jersey Mike. Early on in life, Mike struggled to find himself and where he belonged so he gravitated towards acting out., a rebel type lifestyle. Mike also reveals his experiences with substance abuse and his struggles towards recovery. His journey is further complicated by a separation, health complications, dysfunctional relationships, and personal traumas. Several weeks after Mike noticed his eyes turned yellow, his mother called an ambulance to his house to see if he was doing okay. Mike’s health was in very very bad shape and he struggled to accept the help. He is extremely grateful for another chance at life and is making his best effort to make it something he is proud of. This is Mike’s story on the Sober Motivation podcast.
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Follow Mike on Instagram: https://www.instagram.com/jerzeymike/
Check out SoberBuddy Community App: https://yoursoberbuddy.com
Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
Donate to support the show: https://www.buymeacoffee.com/sobermotivation
Friday Jan 19, 2024
Friday Jan 19, 2024
In this episode of the Sober Motivation Podcast, Michelle courageously shares her battle with alcohol. Growing up in a small town in Delaware, Michelle had a seemingly 'normal' life. Although initially, her consumption was socially oriented, as her environment and stress levels changed, she found herself caught up in mommy wine culture and her alcohol dependence grew, increasing after the death of her brother Mickey. Consumed with grief and facing multiple personal challenges, her alcohol consumption escalated to a dangerous level, causing her to seek help eventually. Through her stay at rehab and firm commitment, she reclaimed control of her life, emphasizing the importance of readiness, taking small steps towards sobriety, and drawing strength from personal tragedies.
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Check out the NEW SoberBuddy Platform- https://community.yoursoberbuddy.com
Connect with Michelle on Instagram here: https://www.instagram.com/belmontlegends/
Follow me on Instagram: https://www.instagram.com/sobermotivation/
Tuesday Jan 16, 2024
After a blacked-out date night Ray embarked on his sober journey.
Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
In this episode, Ray discusses his experience of sobriety and how his journey has reshaped his life. Ray, who was born and raised in Montreal, Canada, shared about his childhood marked by his parents' divorce and recalled the instability and confusion during those years. Ray tracks his alcohol use back to his early teens when he started hanging out more outside of the house. A series of various life experiences, including moving frequently, falling out of university twice, and flirting with danger in Ethiopia, culminated in a 'come to Jesus moment' after a blacked-out date night, inducing Ray to seriously address his issues with alcohol. He sought professional help, leaned into therapeutic healing, and eventually launched his podcast, 'Stack N Days, to share stories of other people of color battling and overcoming addiction.
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Donate to support the Podcast here: https://www.buymeacoffee.com/sobermotivation
Follow Ray on Instagram/ Podcast info: https://www.instagram.com/stackndays/
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Follow (me) Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
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