Sober Motivation: Sharing Sobriety Stories

In this episode we have  Brandi, who openly shares her harrowing journey through a rocky childhood riddled with exposure to alcohol and abuse, leading to her own struggles with alcohol and substance abuse.  Brandi narrates how early childhood traumas, including being raised by her grandparents due to her parents' youth and inability to care for her, normalized the presence of alcohol and chaos from a young age. Her story goes into the depths of her addiction, detailing a cycle of struggling relationships, involvement with drugs and alcohol, and the consequential negative impact on her life and her children's lives. The turning point comes when she decides to seek help and successfully enters rehab, marking the beginning of her journey to recovery. Brandi's narrative highlights the stark realities of addiction, the importance of support, and the possibility of redemption and rebuilding one's life.
---------------
Contact Brandi on Instagram: https://www.instagram.com/brandilvick/
30 Day Free Trial to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
Donate to support the show: https://www.buymeacoffee.com/sobermotivation
Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
00:00 Welcome to Season Three: Unveiling Sobriety Stories
00:19 Brandy's Journey: From Childhood to Sobriety
00:36 The Early Years: Chaos, Alcohol, and Family Dynamics
04:22 Adolescence: Struggles, School, and the Spiral into Substance Abuse
10:23 Turning Points: Escaping Abuse and Finding New Paths
15:37 The Cycle Continues: Challenges, Loss, and the Fight for Sobriety
19:36 Reflections and Revelations: Navigating Life's Turbulent Waters
24:00 A New Chapter: Overcoming Addiction and Embracing Change
25:05 A Journey Through Addiction and Loss
25:26 The Spiral of Addiction: Pills, Alcohol, and Cocaine
27:01 Family Struggles and the Cycle of Addiction
28:49 Hitting Rock Bottom and Seeking Help
34:52 A New Chapter: Recovery and Sobriety
46:51 The Importance of Connection and Routine in Sobriety

In this episode, we are joined by Jenna, who shares her story from childhood as a 4.0 student who excelled in sports. And at 14 everything changed when alcohol became involved in her life.  She discusses the impact of her mother’s hidden struggle with alcohol, and how her pursuit of athletic and academic excellence masked deeper issues of loneliness and the need for acceptance. Jenna's story dives into her spiral into heavier drinking and partying during her teenage years, leading to dropping out of high school, multiple jobs, and eventually motherhood at a young age. She describes facing the reality of her mother’s deteriorating health due to alcohol, and her journey towards sobriety, sparked by a desire to change, therapy, and the sober community. Jenna emphasizes the importance of wanting sobriety, the role of fitness and social media in her recovery, and now a mother of 6 and over 500 days sober and living a more fulfilling life without alcohol. This is Jenn’s story on the Sober Motivation podcast.
Connect with Jenna on Instagram: https://www.instagram.com/jennaraneamiller/
Support the Podcast here: https://www.buymeacoffee.com/sobermotivation
Sign up for free sober buddy meetings: https://yoursoberbuddy.com/free-zoom-meetings/
Follow me on Instagram: https://www.instagram.com/sobermotivation/
00:00 Welcome to Season Three: Unveiling Sobriety Stories
00:14 Jenna's Journey: From Childhood to Sobriety
04:19 The Turning Point: High School and the Spiral of Addiction
10:03 A New Chapter: Motherhood, Moving, and the Struggle with Alcohol
11:16 The Bartending Years: Navigating Work, Motherhood, and Alcohol
18:07 Seeking Change: The Move and the Battle with Alcoholism
20:17 The Harsh Reality of Alcohol: Mental Health and Seeking Help
21:48 The Struggle with Isolation and Alcohol
23:28 Finding a New Path: Entrepreneurship and Fitness
24:28 A Wake-Up Call: Family Health Crisis
25:59 The Journey to Sobriety: Therapy and Support
29:04 The Power of Sharing and Connecting
40:29 Reflections on Sobriety and Personal Growth
 
 

In this episode, we have John, who shares his deeply personal journey through childhood challenges, struggles with self-esteem and self-confidence, his battle with alcohol addiction, and eventually finding sobriety. Growing up in a family grappling with addiction, John's early experiences shaped his relationship with alcohol, which became a coping mechanism during his teenage years that carried into adulthood. Despite early signs of his struggle, the loss of his father and the responsibilities that followed further complicated his path.  The turning point in John's story comes with his decision to seek treatment, triggered by another trip to the hospital. His journey toward recovery is proof of the power of seeking help and the significance of a supportive community in overcoming addiction. John emphasizes the importance of trust, sharing his insights on how sobriety has transformed his life and relationships. Now, he strives to be a source of hope and support for others facing similar battles, highlighting that change is possible at any age.
 
Sign up for April 10th Meeting and others: https://yoursoberbuddy.com/free-zoom-meetings/
FREE Trial Link to join SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
Follow John on Instagram: https://www.instagram.com/sobersinkiller/
 
00:00 Welcome to Season Three: Unveiling Sobriety Stories
00:24 John's Journey: From Childhood to Sobriety
00:38 The Early Signs: Growing Up with Addiction
02:37 High School Struggles: Acne, Fitting In, and Early Drinking
04:21 College Days: The Start of a Deeper Relationship with Alcohol
13:42 Post-College Life: Realizations and Responsibilities
19:34 Marriage, Parenthood, and the Turning Point
21:48 The Journey to Sobriety Begins
22:28 The Realization and Struggle with Sobriety
24:28 A Second Chance at Sobriety
27:42 The Impact of Family and Age on Recovery
28:49 Embracing Recovery and the Path Forward
35:18 The Power of Community in Sobriety
40:05 Final Reflections and Encouragement

In this episode we have Chris, who shares his compelling story of growing up in East Texas, his battles with alcoholism and drug abuse, and his journey to sobriety. Born in 1972 in Tyler, Texas, Chris grew up witnessing heavy drinking in his community  Despite a supportive extended family, Chris struggled with feeling uncomfortable in his own skin.  After several interventions in which he spent 12 months in a strict rehab center, Chris initially found sobriety at 22. However, after having another drink after 8.5 years of sobriety, he experienced a dark period of relapse. Chris openly narrates the challenging, yet ultimately successful, battle to regain his sobriety, his personal growth, and his current role as a father. He emphasizes the importance of persistence, the need for a strong support system, and how his views have changed over the years. This is Chris’s story on the sober motivation podcast.
-----------
Free SoberBuddy Meetings Sign up Link:  https://yoursoberbuddy.com/free-zoom-meetings/
Follow Chris on Instagram: https://www.instagram.com/chrismcox72/
Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
00:00 Welcome to the Sober Motivation Podcast with Chris
00:16 Chris's Childhood in East Texas: Family, Culture, and Early Challenges
02:26 Feeling Different and Out of Place: Chris's Early Struggles
05:34 Turning Points: From Trouble to Treatment
08:56 A Journey Through Rehabilitation and Recovery
16:41 The Road to Sobriety: Challenges and Triumphs
18:56 Embracing Fatherhood and Finding Purpose in Sobriety
20:27 Finding Joy in Sobriety and Community
21:26 The Slippery Slope: From Sobriety to Relapse
22:44 The Harsh Reality of Addiction and Its Consequences
25:18 Struggling to Regain Sobriety: A Personal Journey
27:39 The Turning Point: From Despair to Hope
33:22 Building a New Life: Sobriety, Family, and Career
37:22 Embracing Change and Helping Others
41:08 The Power of Community and Virtual Support

In this episode, we have Suze from England who shares she faced various significant life challenges, including being sent away to boarding school at a young age, facing bullying, the sudden death of her mother, and surviving the terrifying 2004 Boxing Day Tsunami. She discusses her struggle with alcohol, which became a coping mechanism following these traumatic events and the subsequent dip in her mental health. Despite initially starting to drink socially in her late teens, Suze's real battle with alcohol began in her thirties, intensified by trying to moderate her consumption without success. Eventually, feeling trapped in a cycle of drinking, she sought help. 
---------------
Follow Suze on Instagram: https://www.instagram.com/suzesober/
Sign up for FREE SoberBuddy Virtual Meetings: https://yoursoberbuddy.com/free-zoom-meetings/
More information on Sober Link: www.soberlink.com/recover
Follow Sobermotivation on Instagram: https://www.instagram.com/sobermotivation/
 
00:00 Welcome to the Sober Motivation Podcast with Sue
00:15 Sue's Childhood and Early Experiences
01:49 The Start of Sue's Drinking Habits
03:07 Traumatic Events and Their Impact on Sue
07:50 Boarding School Memories and Its Influence
10:17 Navigating Early Adulthood and Challenges
12:21 The Tsunami Experience and Its Aftermath
18:55 The Journey of Motherhood and Its Struggles
22:36 Finding a New Beginning and Facing Challenges
25:53 Reflections on Drinking and Its Role in Coping
26:59 The Vicious Cycle of Alcohol Addiction
27:36 The Turning Point: Seeking Help and Finding AA
32:04 The Journey to Sobriety: From Desperation to Hope
34:44 Embracing a New Life: Growth and Healing in Sobriety
39:23 The Power of Community and Self-Reflection
48:36 Advice for Those Struggling with Sobriety
50:28 Conclusion: The Continuous Journey of Recovery

In this episode I share personal insights on sobriety, debunking the notion of a linear process and emphasizing the importance of community, asking for help, and the realization that no external validation is required to quit. The episode also touches on misconceptions about hitting rock bottom, the gradually decreasing challenge of sobriety as one gains more tools, the potential need to walk away from certain relationships, and the significance of prioritizing sobriety in various social settings. Additionally, the episode encourages staying active and focusing on a healthy routine to aid in the recovery process and concludes with the importance of community support and persistent effort to overcome the challenges of sobriety.
-------------
Sign up for FREE SoberBuddy Meetings here: https://yoursoberbuddy.com/free-zoom-meetings/
More information on SoberLink: www.soberlink.com/recover
Follow me on Instagram: https://www.instagram.com/sobermotivation/

In this episode, we have Jordan, a listener of the show with a compelling story of struggle, sobriety, and self-discovery. Growing up in a social, drinking-centered environment, Jordan felt like an outsider, which led to experimenting with alcohol and drugs at a young age. Despite attempts to fit in and find a community, Jordan's journey through high school, college, and various jobs in bars only deepened the addiction.  After feeling sick and tired of how she was living always wondering if there was more to life than the cycle of drinking she quit in May of 2020 and this is Jordan’s story on the Sober Motivation podcast.
👉 Links 👇
Jordan on Instagram: https://www.instagram.com/like_the.river/
More information on Sober Link: www.soberlink.com/recover
Follow me(Sobermotivation): https://www.instagram.com/sobermotivation/
 
00:00 Welcome to Season Three: Unveiling Sobriety Stories
00:38 Jordan's Journey: From Awkward Childhood to Substance Use
01:38 High School to College: Finding Identity in Substances
02:53 The Spiral Continues: College, Marriage, and the Service Industry
14:23 A Glimpse of Reality: Facing Anxiety and Substance Abuse
20:36 The Phoenix Phase: A New City, Same Patterns
23:14 Reflections on Mental Health and Self-Medication
24:18 The Turning Point: Deciding to Leave the Drinking Lifestyle
26:42 The Struggle with Sobriety and Moving Back Home
30:05 A New Beginning: The Journey Towards Sobriety
39:31 Finding Purpose and Helping Others in Recovery
46:16 Reflections and Advice for Those Struggling with Addiction
 

In this episode, we have Brantt Myhres a former NHL player who shares his turbulent journey through addiction, his career in professional hockey, and his path to sobriety. Myers discusses the early roots of his struggles, beginning with a challenging childhood marked by abuse, which led him to find solace in hockey. His career escalated quickly, but so did his drinking and drug use, ultimately leading to multiple suspensions and a lifetime ban from the NHL. The turning point came after hitting rock bottom, which prompted Myers to seek help and enter long-term treatment. Now sober, he reflects on his recovery process, the importance of finding a reason to stay sober, and how he’s giving back by helping others in the sports world facing similar battles. Myers also talks about his book, 'Painkiller', where he shares his honest take on the journey, emphasizing the lessons learned and that recovery is possible no matter how dark times may seem.
---------------
Follow Brantt on Instagram: https://www.instagram.com/brantt_myhres/
Check out the book Painkiller: https://www.amazon.ca/Pain-Killer-Memoir-League-Addiction/dp/0735239436
More Information on Sober Link: https://www.soberlink.com/partners/recover
Donate the support the show: buymeacoffee.com/sobermotivation

In this episode of the sober motivation podcast, we talk with Lucy Bruce, who shares her journey of growing up in a household tainted by her father's violent alcoholism and her own struggles with drinking, eating disorders, and trauma. Though initially appearing picture-perfect, Lucy's family life deteriorated when her father began to spiral into violence due to his drinking, affecting everyone around him.  Lucy's story is a testament to the resilience of the human spirit and the transformative power of confronting one's past to build a brighter future. With 18 years alcohol free this is Lucy’s story on the sober motivation podcast.
------------
Lucy's Instagram: https://www.instagram.com/lucybrucelifecoach/
More information on Sober Link: https://soberlink.com/recover
SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/
Free 30 Day Trial to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual

In this episode we have Meg who shares her deeply personal journey from growing up in a culture of appearances and early alcohol exposure to facing significant life challenges and navigating gray area drinking. Meg details her experiences with perfectionism, the pressures of life, early  interactions with alcohol, and traumatic events in college that contributed to her complicated relationship with alcohol. As she left college Meg got sucked into the mommy wine culture. She discusses the important moment when her drinking habits began severely impacting her life and her decision to seek help, only to be dismissed by a therapist. This is Meg’s story on the sober motivation podcast
----------------
Follow Meg on Instagram: https://www.instagram.com/intoxicatingliesbook/
Meg's Book Intoxicating Lies CLICK HERE
More information on Sober Link: www.soberlink.com/recover
Free 30 Day Trial to SoberBuddy Community App: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
 
00:00 Welcome to the Sober Motivation Podcast
00:14 Meg's Journey: Childhood and Early Encounters with Alcohol
02:26 Navigating Adolescence: Peer Pressure and First Experiences
03:08 College Years: Binge Drinking and Trauma
05:45 The Work-Hard, Play-Hard Culture and Its Impact
14:03 Facing Life's Challenges: The Slip into Nightly Drinking
17:09 The Realization and Quest for Sobriety
22:50 Reflecting on the Journey and Embracing Change
26:15 The Journey to Sobriety: Tools for Self-Love and Comfort
26:54 Unraveling the Story: From Denial to Discovery
27:11 The Power of Community and the Sober Curious Movement
28:11 The Transformative Impact of Sobriety on Personal and Family Life
30:57 The Ripple Effect: Inspiring Change in Others
38:32 The Importance of Addressing Alcohol's Role in Society and Personal Trauma
42:37 Overcoming Challenges and Embracing Empowermen